Mace Fit® Challenge for July
Mace Fit Coach Dina Ziskin-Fortune will be competing in the Vintage Strength Games next month
July 11, 2019Mace Fit training #182
July 12, 2019
This challenge is very simple, but grueling!
Switch sides as many times as needed.
Score = reps x weight
grave digger rear lunges x maximum reps x 5 minutes