We had a blast in Orlando this past weekend at Iron Life Athletics.

When you walk into this place, you know it’s all business, no playing patty cake here!

Coringa Conway is the owner/head coach here and he is a Strongman, Highland Games, BJJ, & MMA competitor.

There’s  no slack in this guy and that’s the kind of people I like to work with.

Here’s a few short video clips from  his Mace Fit® certification