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Start Here
Home
ABOUT
CODE OF CONDUCT
WAIVER
DISCLAIMER
EVENTS
CERTIFIED COACHES
LEAD TEAM
HOST GYM REQUIREMENTS
Certified Licensed Affiliates
PRICES
AFFILIATE
BLOG
CONTACT
SHOP
COACHES CORNER
Coaches Corner 7
Training Schedule
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The 10-to-2 exercise is done for maximum reps in 5 minutes
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