Mills with the Adex arc (short mace)

Frank DiMeo

8 years ago

YouTube Poster

Categories: Adex maces & clubs, Adex training equipment, centrifugal strength, certifications, heavy club training, mace fitness, mace training, mace workouts, macefit.com, steel club workouts, Uncategorized

Tags: #macefit, #macefitnation, Adex club workouts, cardio without running, exercise club workouts, mace fit nation, motivation, unconventional workouts, workouts for busy people

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