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Coaches Corner 7
HOME
ABOUT
CODE OF CONDUCT
WAIVER
DISCLAIMER
CERTIFIED COACHES
LEAD TEAM
HOST GYM REQUIREMENTS
Certified Licensed Affiliates
PRICES
AFFILIATE
BLOG
CONTACT
GROUP CLASS DIRECTORY
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COACHES CORNER
Coaches Corner 7
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Mills with the Adex arc (short mace)
Don't limit yourself to linear movements only
March 12, 2018
Centrifugal strength training fills in the gaps in your fitness
March 16, 2018
Mills with the Adex arc (short mace)
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Adex maces & clubs
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Adex club workouts
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