About MaceFit
How to Start Steel Mace & Club Training
Building Strength with Steel Maces & Clubs
Training Manual
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About MaceFit
How to Start Steel Mace & Club Training
Building Strength with Steel Maces & Clubs
Training Manual
Find a MaceFit Coach
Events
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Mills with the Adex arc (short mace)
Don't limit yourself to linear movements only
March 12, 2018
Centrifugal strength training fills in the gaps in your fitness
March 16, 2018
Mills with the Adex arc (short mace)
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Adex club workouts
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unconventional workouts
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