It's a light weight, why is it so hard?

Frank DiMeo

8 years ago

Categories: #macefit, #macefitnation, adaptive athletes, Adex maces & clubs, Adex training equipment, centrifugal strength, certifications, exercises to help Highland Games athletes, exercises to help paddlers, heavy club training, mace fit nation, mace fitness, mace training, mace workouts, macefit.com, steel club workouts, steel mace, Uncategorized, unconventioal workouts

Tags: motivation, personal training, the Cave, trainer seminars, workouts for busy people

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