macefit.com basics build strength

Frank DiMeo

8 years ago

2018-04-26 05.37.02

Categories: #macefit, Adex maces & clubs, Adex training equipment, centrifugal strength, certifications, exercises to help Highland Games athletes, heavy club training, Highland Games, mace fit nation, mace fitness, mace training, mace workouts, macefit.com, steel club workouts, Uncategorized, unconventioal workouts

Tags: #macefitnation, Adex club workouts, heavy steel club workouts, isometrics, unconventional workouts, workouts for busy people

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