Barbarian pull overs with 45lb Adex club

Frank DiMeo

6 years ago

Categories: #macefit, #macefitnation, adaptive athletes, Adex maces & clubs, Adex training equipment, centrifugal strength, certifications, exercises to help Highland Games athletes, exercises to help paddlers, heavy club training, mace fit nation, mace fitness, mace training, macefit.com, steel club workouts, steel mace, Uncategorized, unconventioal workouts

Tags: Adex clubs, cardio without running, exercise club workouts, motivation, personal training, the Cave, unconventional workouts, workouts for busy people

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