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Home
ABOUT
CODE OF CONDUCT
WAIVER
DISCLAIMER
EVENTS
CERTIFIED COACHES
LEAD TEAM
HOST GYM REQUIREMENTS
Certified Licensed Affiliates
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AFFILIATE
BLOG
CONTACT
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COACHES CORNER
Coaches Corner 7
Training Schedule
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Different ways to train with an Adex mace
Congratulations to Dina a true action-taker!
August 19, 2018
It's a light weight, why is it so hard?
August 21, 2018
Different ways to train with an Adex mace
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the Cave
Tonight’s class involved a superset of these two exercises
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