front cleans with Adex arc (short mace) and much will be covered at our certification April 21-22!

Centrifugal strength training fills in the gaps in your fitness

Attack mediocrity every day

front cleans with Adex arc (short mace) and much will be covered at our certification April 21-22!

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#macefitnation #adexclub #macefit macefit.com certification s April 21-22

A post shared by Frank DiMeo (@cavepicz2) on Mar 19, 2018 at 2:17pm PDT

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