Isometrics are an important part of our training

Frank DiMeo

8 years ago

Categories: #macefit, adaptive athletes, Adex maces & clubs, Adex training equipment, centrifugal strength, certifications, exercises to help Highland Games athletes, exercises to help paddlers, heavy club training, mace fitness, mace training, mace workouts, macefit.com, steel club workouts, Uncategorized, unconventioal workouts

Tags: #macefitnation, Adex club workouts, Adex clubs, Adex maces, cardio without running, isometrics, mace fit nation, motivation, trainer seminars, unconventional workouts, workouts for busy people

Leave a Comment

MaceFit.com

Exit mobile version