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Frank DiMeo

8 years ago

2018-08-07 06.24.00

A 45lb Adex club will test your determination!

Categories: #macefit, #macefitnation, adaptive athletes, Adex maces & clubs, Adex training equipment, centrifugal strength, certifications, exercises to help Highland Games athletes, exercises to help paddlers, heavy club training, Highland Games, mace fit nation, mace fitness, mace training, mace workouts, macefit.com, steel club workouts, steel mace, Uncategorized, unconventioal workouts

Tags: Adex club workouts, Adex clubs, cardio without running, motivation, personal training, the Cave, unconventional workouts

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