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About MaceFit
Find a MaceFit Coach
Online Coaching
Training Manual
Podcast with Rik "Mr. Maceman" Brown
No words needed
February 20, 2018
It doesn't always take heavy weights to challenge even very fit people
February 22, 2018
Podcast with Rik "Mr. Maceman" Brown
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#macefit
Adex maces & clubs
Adex training equipment
centrifugal strength
certifications
heavy club training
mace fitness
mace training
mace workouts
macefit.com
steel club workouts
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#macefitnation
Adex club workouts
cardio without running
exercise club workouts
heavy steel club workouts
mace fit nation
mace training for seniors
motivation
unconventional workouts
workouts for busy people
Watch the podcast here
read Rik’s bio. here
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