The first Mace Fit Warrior Woman Workshop is in the history books!

Frank DiMeo

7 years ago

2020-01-11 02.17.26

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Tags: #macefit, Adex club workouts, cardio without running, isometric mace exercises, isometrics, mace training for seniors, mace workouts, masters women, trainer seminars, unconventional workouts, Warrior woman workshop, workouts for busy people

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