Boom! Just do the basics well!

IronCave

8 years ago

2018-06-28 22.00.48

Categories: #macefit, adaptive athletes, Adex maces & clubs, Adex training equipment, centrifugal strength, certifications, exercises to help Highland Games athletes, exercises to help paddlers, heavy club training, Highland Games, mace fit nation, mace fitness, mace training, mace workouts, macefit.com, steel club workouts, Uncategorized, unconventioal workouts

Tags: #macefitnation, Adex club workouts, Adex maces, cardio without running, heavy steel club workouts, mace training for seniors, masters women, motivation, personal training, trainer workshops, unconventional workouts, workouts for busy people

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