You just can’t beat training outdoors!

Plenty of fresh air and sunshine to get that Vitamin D in your system.

Who wants to be indoors any more than you have to be during the shutdown anyway?

Get your cardio and strength building all in one workout using our training system.

have you seen our online courses yet?

Check them out at macefitonline.com

View this post on Instagram

Wrapping up Friday's Non-gym Mace Fit Fit training. Fantastic weather! After a good warm up we did heavy 2 hand side cleans. They hit the core, grip, forearms, and legs. See all the workout details here http://macefit.com Also check out our online courses at macefitonline.com @adexclub @macefitnation #steelmacenation #macefit #cardio

A post shared by Frank DiMeo (@cavepicz2) on Apr 17, 2020 at 4:24pm PDT