Some people like to train early in the morning, while others come in after work.
Either way they get a good workout!
View this post on Instagram Mace Fit ® class tonight #adexclub #steelmace #maceworkoutsinsarasota #healthyshoulders #macefit #macefitnation A post shared by Frank DiMeo (@cavepicz2) on Oct 28, 2019 at 3:32pm PDT
Mace Fit ® class tonight #adexclub #steelmace #maceworkoutsinsarasota #healthyshoulders #macefit #macefitnation
A post shared by Frank DiMeo (@cavepicz2) on Oct 28, 2019 at 3:32pm PDT
View this post on Instagram Mace Fit ® class tonight We don't just swing maces #adexclub #steelmace #macefit #healthyshoulders #maceworkoutsinsarasota #macefitnation A post shared by Frank DiMeo (@cavepicz2) on Oct 23, 2019 at 4:09pm PDT
Mace Fit ® class tonight We don't just swing maces #adexclub #steelmace #macefit #healthyshoulders #maceworkoutsinsarasota #macefitnation
A post shared by Frank DiMeo (@cavepicz2) on Oct 23, 2019 at 4:09pm PDT