I have been doing hybrid training for quite a while and see great benefits with it. Basically it incorporates Mace Fit and bodyweight exercises (occasionally some […]
It doesn’t take much to rise above the herd of uncommitted,lazy people out there. Here’s some of my favorite training tools. Adex adjustable steel clubs and […]
Jason was unanimously voted in by our leadership team, consisting of Valerie Pawlowski, Don Giafardino, Rik Brown and myself. He is a very accomplished competitive athlete […]