October 22, 2026
general warmup (15 minutes) 2 hand front walking swings x 75 feet 2 hand side swings x 50 reps barbarian split squats x 12/12 reps horizontal […]
October 17, 2026
general warmup (15 minutes) alternating front swings x 50 reps Americanas x 25 reps 2 hand pause slash x 10/10 reps long cycle rear lunges x […]
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May 8, 2018
Registration will open soon, so sign up to follow this website by e-mail for updates!
April 21, 2018
By the time most people read this, out first certification will be under way. The people who are traveling long distances for this epic event are […]
April 12, 2018
Some people are confusing our certification with a regular mace course so here’s some of the differences: macefit.com is a multi-faceted, comprehensive training strategy integrating several […]
January 25, 2018
For group classes or training by yourself, you will see the advantages of using Adex clubs & maces
January 16, 2018
Jesse Miner shares his review of Adex training equipment. You can learn more about Jesse in our group class directory