October 25, 2026

Mace Fit training 1,214

general warmup (15 minutes) seated drumming x 30 reps BTN stretch x 60 seconds x 1/1/1/1 1/2 kneeling wide stance Ahrens press x 12 reps 2 […]
October 22, 2026

Mace Fit training 1,213

general warmup (15 minutes) 2 hand front walking swings x 75 feet 2 hand side swings x 50 reps barbarian split squats x 12/12 reps horizontal […]
October 20, 2026

Mace Fit training 1,212

general warmup (15 minutes) 2 hand side cleans x 30 reps BTN stretch x 60 seconds x 1/1 seated alternating flys x 24 reps 360 squats […]
October 27, 2021

WIN AN ADEX ARC AT THE TAMPA BAY STRONGMAN CLASSIC ON OCT. 30

The Adex Arc retails for $265 and you can win one! Stop by our Mace Fit® booth at the Tampa Bay Strongman Classic to enter. We […]