December 26, 2025
Luis Moreno is a level 1 Mace Fit instructor and Brazilian Jiu-Jitsu instructor at MADE Fitness and Training Center. A full-time firefighter and active BJJ competitor, […]
December 26, 2025
Mace Fit Certification in New York City aka The Big Apple Matthew Flaherty, Mace Fit Level 2 Coach, will doing a Level 1 certification at Momentum Fitness. […]
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October 9, 2018
James Woodall is a very accomplished coach and has run a great training facility for many years in North Carolina, Woodall’s Fitness . He is also […]
October 3, 2018
general warm up (10 minutes) 2 hand front swings x 30 reps 2 hand side swings x 30 reps barbarian pull overs x 20 reps BTN […]
September 30, 2018
Mace Fit training is helping this veteran get healthier and stronger
September 29, 2018
Due to the growing popularity of steel mace and club training, we are taking our training to the next level! We will be releasing our first […]
September 28, 2018
September 28, 2018
general warm up (10 minutes) double club barbarian squats x 20 reps 1 hand halos x 10/10 reps 2 hand standing figure 8’s x 20 reps […]
September 26, 2018
general warm up (10 minutes) inside mills x 15/15 reps outside mills x 15/15 reps 2 hand front cleans x 25 reps specific warm up (5 […]