December 26, 2025

Featured new Certified Mace Fit Level 1 Coach, Luis Moreno

Luis Moreno is a level 1 Mace Fit instructor and Brazilian Jiu-Jitsu instructor at MADE Fitness and Training Center. A full-time firefighter and active BJJ competitor, […]
December 26, 2025

Start the New Year right!

Mace Fit Certification in New York City aka The Big Apple Matthew Flaherty, Mace Fit Level 2 Coach, will doing a Level 1 certification at Momentum Fitness. […]
December 25, 2025

Mace Fit Training #1,090

general warmup (15 minutes) star complex x 2 uppercut press x 12/12 reps mace paddling x 20/20 reps BTN stretch x 90 seconds x 1/1 specific […]
October 9, 2018

Featured new Certified Mace Fit Level 1 Coach: James Woodall

James Woodall is a very accomplished coach and has run a great training facility for many years in North Carolina, Woodall’s Fitness . He is also […]
October 3, 2018

macefit training #72

general warm up (10 minutes) 2 hand front swings x 30 reps 2 hand side swings x 30 reps barbarian pull overs x 20 reps BTN […]
September 30, 2018

Combat-wounded veteran loves Mace Fit

Mace Fit training is helping this veteran get healthier and stronger
September 29, 2018

Online Mace Fit courses are coming soon!

Due to the growing popularity of steel mace and club training, we are taking our training to the next level! We will be releasing our first […]
September 28, 2018

Mace Fit Leader/Vintage Strength Leader Valerie Pawlowski, is on the Steel Mace Warrior podcast

September 28, 2018

macefit training #69

general warm up (10 minutes) double club barbarian squats x 20 reps 1 hand halos x 10/10 reps 2 hand standing figure 8’s x 20 reps […]
September 27, 2018

More photos from our North Carolina Mace Fit certification

   
September 26, 2018

macefit training #68

general warm up (10 minutes) inside mills x 15/15 reps outside mills x 15/15 reps 2 hand front cleans x 25 reps specific warm up (5 […]
September 26, 2018

Our new coaches receiving their certificates