February 2, 2026

Testimonials are live

Check out the testimonials on our About Mace Fit page These two very accomplished athletes share their thoughts on Mace Fit training.
February 1, 2026

Mace Fit Training 1,106

general warmup (15 minutes) front lunge flys x 12/12 reps shielded front pullovers x 21 reps 1/2 kneeling Ahrens press x 12 reps mace paddling x […]
February 1, 2026

Strongman+ Mace Fit

Patty Timmons Burton and Shawn Burton “get it” about Mace Fit. You’ll be seeing more from them, I am sure.
January 18, 2018

Working with the short Adex mace

January 16, 2018

Adex maces & clubs are our preferred equipment, here's some reasons why

Jesse Miner shares his review of Adex training equipment. You can learn more about Jesse in our group class directory
January 16, 2018

How do busy professionals make their workouts count?

 
January 15, 2018

Age doesn't matter when it comes to mace training

January 15, 2018

No macefit.com gyms will be opened close to another one

This is something we will be very proactive about! Coaches/trainers who come on board with us should not open “next door” to another macefit.com gym. It […]
January 15, 2018

Get strong in every direction

January 13, 2018

Certification details will be announced soon

Our certification will be coming this winter in beautiful, sunny Florida Only a few minutes away from Siesta Key Beach.
January 11, 2018

Being tested on the mace

January 11, 2018

What is macefit.com?