January 18, 2026

Mace Fit Training #1,100

general warmup (15 minutes) Americanas x 25 reps inside mills x 20/20 reps barbarian 1/2 knee walkups x 15 reps BTN stretch x 60 seconds x […]
January 15, 2026

Mace Fit Training #1,099

general warmup (15 minutes) 2 hand front swing lateral lunges x 15/15 reps BTN stretch x 60 seconds x 1/1 2 hand wood choppers x 15/15 […]
January 15, 2026

Coming soon: online Mace Fit store

I have found a good online supplier for our logo t-shirts, sweatshirts, ball caps, and more. our new store will be live soon. All our Mace […]
February 4, 2018

Great for warm ups, conditioning, or as "stand-alone" workouts

Maces and clubs are extremely versatile!
February 2, 2018

You don't need a big gym for this type of class

  Small gyms are often overlooked by the general public, but they are often where you’ll find some of the most dedicated strength athletes around. Whether […]
January 30, 2018

The "night shift" in attack mode

January 29, 2018

Another one of our leaders in action

Don Giafardino is the creator of Adex maces and clubs, and he has gotten very strong training with them! View this post on Instagram After 6 […]
January 28, 2018

Centrifugal Strength

Highland Games athletes know the value of centrifugal strength  
January 26, 2018

Part of our leadership team in action

Rik “Mr. Maceman” Brown can teach with any type of mace, but he uses the Adex mace when he is competing
January 26, 2018

How busy professionals stay in shape

January 26, 2018

Yes, macefit.com can be a "stand-alone" class at your gym

January 25, 2018

Why we use Adex maces & clubs–product review

For group classes or training by yourself, you will see the advantages of using Adex clubs & maces