Thursday October 2, 2025 noon-6pm Mace Fit Level 1 Certification at Battle Zone Boxing 6481 102nd Ave N, Pinellas Park, FL 33781 (727)-202-7254 Sept. 6 […]
general warmup (15 minutes) barbarian squats x 20 reps 1/2 kneeling wide stance 1 hand lateral press x 12/12 reps 1 hand inside helicopters x 15/15 […]
general warmup (15 minutes) Americanas x 30 reps double mills x 15/15 reps barbarian spit squats x 12/12 reps seated double club front pullovers x 15 […]
Some people are confusing our certification with a regular mace course so here’s some of the differences: macefit.com is a multi-faceted, comprehensive training strategy integrating several […]
Glad you asked! The macefit.com pipeline is our way of selecting and training future seminar and certification presenters. People who earn their Level-1 certification will be […]
Excellent question! The Adex short mace (also called an “arc”) combines elements of the other two pieces of equipment. You can do just about every mace […]