November 15, 2025
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January 25, 2018
For group classes or training by yourself, you will see the advantages of using Adex clubs & maces
January 25, 2018
At our upcoming certification, you will learn how to write training programs for maces and clubs that have been tested at our gym, the Cave, for […]
January 20, 2018
This gal is 57 years young and doesn’t let her previous spinal surgery and knee surgery keep her from training. She loves macefit training!