June 22, 2026
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Mace Fit is a Gold Sponsor of this epic event

       
June 21, 2026
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Mace Fit training 1,160

general warmup (15 minutes) figure 8’s to hold 40 reps barbarian front walking lunge x 50 feet long cycle rear lunges x 24 reps BTN stretch […]
June 18, 2026
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Mace Fit training 1,159

general warmup (15 minutes) Donnie G’s x 20/20 reps horizontal mace strikes x 15/15 reps BTN stretch x 60 seconds x 1/1/1/1 parry casts x 12/12 […]
February 10, 2026
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Mace Fit Training 1,109

general warmup (15 minutes) figure 8’s to hold x 30 reps standing figure 8’s x 24 reps kneeling 1 hand front pullovers x 15/15 reps seated […]
February 8, 2026
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Mace Fit Training 1,108

general warmup (15 minutes) walking 2 hand front swings x 50 feet barbarian rear lunges x 20 reps kneeling 2 hand twists x 30 reps BTN […]
February 5, 2026
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Mace Fit Training 1,107

general warmup (15 minutes) inside mills x 20/20 reps outside mills x 20/20 reps windshield wiper lateral lunges x 24 reps BTN stretch x 90 seconds […]
February 2, 2026
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Testimonials are live

Check out the testimonials on our About Mace Fit page These two very accomplished athletes share their thoughts on Mace Fit training.
February 1, 2026
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Mace Fit Training 1,106

general warmup (15 minutes) front lunge flys x 12/12 reps shielded front pullovers x 21 reps 1/2 kneeling Ahrens press x 12 reps mace paddling x […]
February 1, 2026
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Strongman+ Mace Fit

Patty Timmons Burton and Shawn Burton “get it” about Mace Fit. You’ll be seeing more from them, I am sure.
January 29, 2026
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Mace Fit Training 1,105

general warmup (15 minutes) inside mills x 15/15 reps outside mills x 15/15 reps barbarian split squats x 12/12 reps BTN stretch x 60 seconds x […]
January 28, 2026
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Mace Fit Training 1,104

general warmup (15 minutes) star complex x 2 double club squat cleans x 15 reps 1/2 kneeling archer press x 12/12 reps Arc 2 hand front […]
January 24, 2026
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Mace Fit Training #1,103

general warmup (15 minutes) barbarian lateral walking lunges x 15/15 reps windshield wiper squats x 15 reps seated 2 hand angle press x 12 reps 1/2 […]
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