October 11, 2025
Certified Mace Fit Level 1 Coach, Levi McDermott stays strong for his works Police Officer. He keeps his Adex steel clubs in his squad so he […]
October 11, 2025
My mentor and friend, Zach Even-Esh, is holding this incredible event in just a few weeks. He has teamed up with Joe Riggio from Varsity House […]
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September 21, 2022
I am psyched and blessed to announce our new manual is up on Barnes & Noble! Orders will start shipping on October 5, 2022! Grab your […]
September 4, 2022
general warmup (15 minutes) 2 hand front swings x 50 reps barbarian knee walkups x 25 reps seated 2 hand angle press x 15 reps 1/2 […]
August 24, 2022
Wow, it’s almost here! In only six more days we’ll be taking pre-orders for our new training manual. This book is packed with information. step-by-step instructions […]
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