January 18, 2025
This program will use several different kinds of training equipment. You will get stronger, leaner, and be able to move better At the minimum you will […]
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April 28, 2018
The local news did a great job here except for one error about when we started macefit which I e-mailed them a correction on. However, the […]
April 25, 2018
In case you missed our first macefit.com certification, here’s your chance! We will be right here at the Cave again, in beautiful Sarasota, Florida. Make sure […]
April 23, 2018
With all our human imperfections, we went ahead and jumped in with both feet. Was it perfect? Of course not! We sure learned a lot, though. […]
April 23, 2018
There are many courageous people out there who need nothing more then an opportunity to show what they are capable of. This gal is a great […]
April 22, 2018
The very first certification started off with a bang! The people attending all had very noteworthy training backgrounds. Don Giafardino and Valerie Pawlowski “brought the thunder” […]
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