June 30, 2026
Categories
Do you like it?0
0 Read more

Mace Fit at the UFC Gym July 18

  This will be epic! Hope you can stop by.
June 30, 2026
Categories
Do you like it?0
0 Read more

Mace Fit training 1,164

general warmup (15 minutes) alternating front swings x 40 reps double club side swings x 40 reps long cycles x 40 reps BTN stretch x 60 […]
June 28, 2026
Categories
Do you like it?0
0 Read more

Mace Fit training 1,163

general warmup (15 minutes) Americanas x20 reps alternating 1 hand snatches x 20 reps horizontal mace strikes x 12/12 reps barbarian knee walkups x 15 reps […]
February 8, 2026
Categories
Do you like it?0
0 Read more

Mace Fit Training 1,108

general warmup (15 minutes) walking 2 hand front swings x 50 feet barbarian rear lunges x 20 reps kneeling 2 hand twists x 30 reps BTN […]
February 5, 2026
Categories
Do you like it?0
0 Read more

Mace Fit Training 1,107

general warmup (15 minutes) inside mills x 20/20 reps outside mills x 20/20 reps windshield wiper lateral lunges x 24 reps BTN stretch x 90 seconds […]
February 2, 2026
Categories
Do you like it?0
0 Read more

Testimonials are live

Check out the testimonials on our About Mace Fit page These two very accomplished athletes share their thoughts on Mace Fit training.
February 1, 2026
Categories
Do you like it?0
0 Read more

Mace Fit Training 1,106

general warmup (15 minutes) front lunge flys x 12/12 reps shielded front pullovers x 21 reps 1/2 kneeling Ahrens press x 12 reps mace paddling x […]
February 1, 2026
Categories
Do you like it?0
0 Read more

Strongman+ Mace Fit

Patty Timmons Burton and Shawn Burton “get it” about Mace Fit. You’ll be seeing more from them, I am sure.
January 29, 2026
Categories
Do you like it?1
0 Read more

Mace Fit Training 1,105

general warmup (15 minutes) inside mills x 15/15 reps outside mills x 15/15 reps barbarian split squats x 12/12 reps BTN stretch x 60 seconds x […]
January 28, 2026
Categories
Do you like it?0
0 Read more

Mace Fit Training 1,104

general warmup (15 minutes) star complex x 2 double club squat cleans x 15 reps 1/2 kneeling archer press x 12/12 reps Arc 2 hand front […]
January 24, 2026
Categories
Do you like it?0
0 Read more

Mace Fit Training #1,103

general warmup (15 minutes) barbarian lateral walking lunges x 15/15 reps windshield wiper squats x 15 reps seated 2 hand angle press x 12 reps 1/2 […]
January 24, 2026
Categories
Do you like it?0
0 Read more

featured new Mace Fit Level 1 Coach: Chris Saylor, Doctor of Physical Therapy

Huge congrats to Dr. Saylor for earning his Mace Fit Level 1 Coach Certification. His medical background combined with Mace Fit is a stellar combination! He […]
Prev page
123456789101112131415161718192021222324252627282930313233343536373839404142434445464748495051525354555657585960616263646566676869707172737475767778798081828384858687888990919293949596979899100101102103104105106107108109110111112113114115116117118119120121122123124125126127128129130131132133134135136137138139140141142143144145146147148149150151152
Next page
0