July 22, 2025
David Shutler photo coming soon Mace Fit Level 1 Coach 50 W 34th St, Apt. 9C05, New York, NY 10001 shutlerdavid@gmail.com
July 21, 2025
Emilio Joubert Mace Fit Level 1 Coach Owner of 720 strength 36 Ludlow Street New York, New York A power lift specialist, With a passion for […]
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July 17, 2022
general warmup (15 minutes) uppercut front lunges x 12/12 reps lateral mace presses x 8/8 reps double club kneeling chest press front raises x 15 reps […]
July 16, 2022
Certified Mace Fit Level 2 Coach Fred Mohr runs a great podcast called Steel Mace Nation. Here’s one of his excellent interviews.
July 16, 2022
If Adex wasn’t the best on the market, we wouldn’t be using it. I got my first Adex mace in January 2016, and I am still […]
July 15, 2022
If you live on the south side of Sarasota, Patriot Fitness is the place for you. It is located at 5802 Bee Ridge Rd STE 102, […]
July 14, 2022
general warmup (15 minutes) barbarian alternating front lunges x 20 reps standing Russian flys x 5 reps shielded front pullovers x 24 reps BTN stretch x […]
July 14, 2022
This gym, the Vault, is promoting our Mace Fit program more and more! View this post on Instagram A post shared by The Vault Strength and […]
July 14, 2022
Now that Mace Fit is mobile we can train people almost anywhere, like this church’s youth center. This is one of four locations we are at […]
July 12, 2022
general warmup (15 minutes) drumming x 30 reps double club standing angle press x 15 reps front swing & catch x 10/10 reps cross body swings […]
July 11, 2022
general warmup (15 minutes) walking 2 hand front swings x 20 + 20 steps 2 hand standing figure 8’s x 25 reps windshield wiper lateral lunges […]
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