November 30, 2025
Matthew Flaherty, Mace Fit Level 2 Coach, will doing a Level 1 certification Date –Jan. 25, 2026 Location–Momentum Fitness 246 Columbus Ave., New York, NY 10023 […]
November 30, 2025
general warmup (15 minutes) double club archer pulls x 12/12 reps short mace front pullover lunges x 15 reps 1 hand inside helicopters x 15/15 reps […]
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March 25, 2024
ISSA Elite Trainer 700lb raw deadlift National Level Strongman Contact Steve at: Stevenmcoyne@gmail.com (817)995-3782 @Stevenmcoyne (Instagram)
March 24, 2024
general warmup (15 minutes) walking horse stance x 40 steps lateral lunge flys x 20 reps woodchoppers x 15/15 reps kneeling 2 hand halos x 12/12 […]
March 23, 2024
Personal Trainer/Strength Coach Respiratory therapist Veteran of the U.S. Army National Guard International Strongman Competitor. Father of 4 6’5″ 400+ pound Giant Born Rotterdam […]
March 23, 2024
Jeremy Collum is 25 year veteran body worker who has a passion for helping people heal their bodies through mobility and strength. He has worked […]
March 22, 2024
Book Consultation Tom Moschner is one of the strength and fitness coaches at Gorilla Bench. Before becoming a competitive powerlifter and strength coach his first love […]
March 21, 2024
Phone: 813-468-4213 And/or Instagram: @ktfit4health (personal) OR @k.taylor_made_fitness (business) Katie is from here, there, and everywhere! She is a proud daughter of a United States Air […]
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