Steel mace and club competition is breaking loose in Manassas, Virginia this Saturday, but you can watch it live online. Sign up for free reminders, then […]
Get your training on with Certified Mace Fit® Coach, Jason Tackett at Anytime Fitness Tupelo 2421 West Main St Tupelo, MS 38801 662-844-1235 tupeloms@anytimefitness.com
general warm up (10 minutes) double club inside/outside mills x 15/15 reps standing double club flys x 15 reps Americanas x 40 reps specific warm up […]
Within the next two weeks, GOD willing, we will post our 200th Mace Fit® training. I am extremely grateful for the measurable results they have produced […]