October 26, 2021

No time is a good time, so do it now

View this post on Instagram A post shared by Frank DiMeo (@2slingsteel)
October 25, 2021

No 9:00 & 10:00 am classes Oct. 27-28

Afternoon and evening classes will still be held
October 25, 2021

Join us at the Tampa Bay Strongman Classic Oct. 30

This will be a great show! We have been a sponsor of this event for the last few years and love going there. Valor Fitness hosts the […]
August 19, 2019

The next competition is inMiami February 8-9

read more
August 18, 2019

Vintage Strength Games

August 14, 2019

Mace Fit training #195

general warm up (10 minutes) 2 hand mills x 25 reps wood choppers x 15/15 reps barbarian knee walk ups x 10 reps specific warm up […]
August 12, 2019

Getting ready for the Vintage Strength Games this coming Saturday

August 12, 2019

Mace Fit ® workshop August 25 at Barracuda Fitness

Learn why Mace Fit ® training is spreading across the USA read more
August 12, 2019

Mace Fit training #194

general warm up (10 minutes) double club outside helicopters x 20 reps 1 hand halos x 15/15 reps barbarian walking lunges x 100 feet specific warm […]
August 11, 2019

Watch the Vintage Strength Games online for free Aug. 17

Steel mace and club competition is breaking loose in Manassas, Virginia this Saturday, but you can watch it live online. Sign up for free reminders, then […]
August 10, 2019

Mace Fit classes are rocking in Mississippi!

  Get your training on with Certified Mace Fit® Coach, Jason Tackett at Anytime Fitness Tupelo 2421 West Main St Tupelo, MS 38801 662-844-1235 tupeloms@anytimefitness.com
August 10, 2019

10 minute steel mace & club complex