August 22, 2021

Here’s how two of our Certified Mace Fit Coaches did in the Heavyweight Division

James Ewing and Michael Marcus did a great job in the Heavyweight Division! RESULTS, VSG 2021 ORLANDO Event date – August 14-15, 2021 Event Page – 2021 Vintage […]
August 22, 2021

Here’s how one of our new Certified Mace Fit coaches did in the Middleweight Division

Mark Richard is one of our new coaches   Event date – August 14-15, 2021 Event Page – 2021 Vintage Strength Games Weight Class Standing Athlete Category […]
August 21, 2021

Here’s how our Mace Fit H.Q. team did in the Lightweight Mens Division

John, Josh, and Seth did a great job! Athlete Category Event Number of Events Total Reps Total Weight (lbs) John Powers Men: under 175 2021 Vintage […]
January 28, 2018

Centrifugal Strength

Highland Games athletes know the value of centrifugal strength  
January 26, 2018

Part of our leadership team in action

Rik “Mr. Maceman” Brown can teach with any type of mace, but he uses the Adex mace when he is competing
January 26, 2018

How busy professionals stay in shape

January 26, 2018

Yes, can be a "stand-alone" class at your gym

January 25, 2018

Why we use Adex maces & clubs–product review

For group classes or training by yourself, you will see the advantages of using Adex clubs & maces
January 25, 2018

Programming makes the difference

At our upcoming certification, you will learn how to write training  programs for maces and clubs that have been tested at our gym, the Cave, for […]
January 23, 2018

After the Strongman training, this was part of the conditioning

January 21, 2018

Buying a mace does not make someone a mace instructor

Many people are purchasing maces and trying to learn use them just from videos. Others just try teach themselves through trial and error (mostly error). Neither […]
January 21, 2018

Club & mace training develop laser-like focus