This interview was done just a few days before Woodalls Vintage Strength Games. https://fb.watch/l0A1W8H9kE/ James and his business partner, Barbie, ran this tremendous event. Here’s a […]
general warm up (10 minutes) drumming x 30 reps double club inside/outside mills x 15/15 reps gave digger rear lunges x 10/10 reps specific warm up […]
People who want to start a steel mace and club program at their training facility will benefit the most for our certification. Whether your facility is […]
Don Giafardino, Lisa, and myself traveled up to visit Strength Camp yesterday in St. Petersburg, Florida to have a product review of Adex maces and clubs […]