May 5, 2019

After the heavy sled pulls, Strongman log lifts, & bench press

       
May 4, 2019

The month of Mace is on!

Our friends at Vintage Strength just launched the first challenge for the month: [MAY MACE CHALLENGE #1] Total number of consecutive 360 swings in 4:00 total […]
May 2, 2019

Bud Jeffries at MaceFest

May 2, 2019

‘Lyonel Lumarque at MaceFest part1

May 2, 2019

Don Giafardino at MaceFest part 2

May 1, 2019

Quick kaleidoscope view of Mace Fest ™

https://m.facebook.com/story.php?story_fbid=10213263669296488&id=1539592111&sfnsn=mo
May 1, 2019

Don Giafardini at MaceFest part 1

May 1, 2019

Brad Hutchins at MaceFest part 2

May 1, 2019

Mace Fit training #154

general warm up (10 minutes) 2 hand side swings x 40 reps diagonal pull overs x 15/15 reps parry cast x 10/10 reps specific warm up […]