July 30, 2021

Featured new Certified Mace Fit Coach Level 1–William Wilson

As Scotland’s first Mace Fit coach I have a keen desire to grow mace training here in Scotland so people in my community can feel the […]
July 30, 2021

Mace Fit training #470

general warmup (15 minutes) inside mills x 15/15 reps outside mills x 15/15 reps barbarian knee walkups x 20 reps 1/2 kneeling alternating flys x 20 […]
July 29, 2021

Getting ready for his first Vintage Strength Games

View this post on Instagram A post shared by Frank DiMeo (@2slingsteel)
February 6, 2018

How strong can you get with our training?

February 4, 2018

Great for warm ups, conditioning, or as "stand-alone" workouts

Maces and clubs are extremely versatile!
February 2, 2018

You don't need a big gym for this type of class

  Small gyms are often overlooked by the general public, but they are often where you’ll find some of the most dedicated strength athletes around. Whether […]
January 30, 2018

The "night shift" in attack mode

January 29, 2018

Another one of our leaders in action

Don Giafardino is the creator of Adex maces and clubs, and he has gotten very strong training with them! View this post on Instagram After 6 […]
January 28, 2018

Centrifugal Strength

Highland Games athletes know the value of centrifugal strength  
January 26, 2018

Part of our leadership team in action

Rik “Mr. Maceman” Brown can teach with any type of mace, but he uses the Adex mace when he is competing
January 26, 2018

How busy professionals stay in shape

January 26, 2018

Yes, macefit.com can be a "stand-alone" class at your gym