May 11, 2021
May 10, 2021
Once I get the Born Tough gear I will torture-test it and write a review about it. Here’s what I will be reviewing Born Tough Air […]
May 8, 2021
general warmup (15 minutes) drumming x 40 reps double club flys x 15 reps grave digger rear lunges x 10/10 reps windshield wiper squats x 15 […]
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January 16, 2018
Note: The exercises on this website may too difficult for some people. Consult your physician before starting this, or any other, physical training program. Viewers release […]
January 16, 2018
Jesse Miner shares his review of Adex training equipment. You can learn more about Jesse in our group class directory
January 15, 2018
This is something we will be very proactive about! Coaches/trainers who come on board with us should not open “next door” to another macefit.com gym. It […]
January 13, 2018
Our certification will be coming this winter in beautiful, sunny Florida Only a few minutes away from Siesta Key Beach.
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