February 2, 2022

Mace Fit training #545

general warmup (15 minutes) 1 hand Americanas  25/25 reps inside mills x 20/20 reps double club  lateral press side raises x 10 reps 2 hand wood […]
February 1, 2022

Mace Fit HQ will be closed the rest of this week

Unfortunately,your coach has tested positive for covid, so there will not be any classes through Friday.
January 30, 2022

Mace Fit training #544

general warmup (15 minutes) windshield wiper rear lunges x 12/12 reps 2 hand standing figure 8’s x 30 reps drumming x 30 reps Donnie G’s x […]
August 19, 2019

The next competition is inMiami February 8-9

read more
August 18, 2019

Vintage Strength Games

https://m.facebook.com/story.php?story_fbid=10157549329626598&id=728051597&sfnsn=mo
August 14, 2019

Mace Fit training #195

general warm up (10 minutes) 2 hand mills x 25 reps wood choppers x 15/15 reps barbarian knee walk ups x 10 reps specific warm up […]
August 12, 2019

Getting ready for the Vintage Strength Games this coming Saturday

August 12, 2019

Mace Fit ® workshop August 25 at Barracuda Fitness

Learn why Mace Fit ® training is spreading across the USA read more
August 12, 2019

Mace Fit training #194

general warm up (10 minutes) double club outside helicopters x 20 reps 1 hand halos x 15/15 reps barbarian walking lunges x 100 feet specific warm […]
August 11, 2019

Watch the Vintage Strength Games online for free Aug. 17

Steel mace and club competition is breaking loose in Manassas, Virginia this Saturday, but you can watch it live online. Sign up for free reminders, then […]
August 10, 2019

Mace Fit classes are rocking in Mississippi!

  Get your training on with Certified Mace Fit® Coach, Jason Tackett at Anytime Fitness Tupelo 2421 West Main St Tupelo, MS 38801 662-844-1235 tupeloms@anytimefitness.com
August 10, 2019

10 minute steel mace & club complex