London Wellness 12 Week Plan BONNI LONDON, Registered Dietitian Nutritionist Bonni London began her career as a personal trainer in New York City in the early 1990’s, motivating and challenging people […]
View this post on Instagram Discipline is vital during tough times @adexclub @macefitnation #vintagestrength #cavestrongnation A post shared by Frank DiMeo (@cavepicz2) on Mar 25, 2020 […]
View this post on Instagram Mace Fit right before sunset #adexclub @adexclub @macefitnation #warriorwoman #steelmace A post shared by Frank DiMeo (@cavepicz2) on Mar 24, 2020 […]
Consistency is the key View this post on Instagram Non-gym Mace Fit class this morning O-dark-thirty @adexclub @macefitnation #steelmaceinsarasota #macefitnation #nongymnomads A post shared by Frank […]
View this post on Instagram Non-gym Mace Fit class @adexclub @macefitnation #adexclub #steelmace #steelmaceinsarasota #macefitnation A post shared by Frank DiMeo (@cavepicz2) on Mar 23, 2020 […]
Beautiful day for Mace Fit training! God-willing, we will continue training at local parks. View this post on Instagram Non-gym Mace Fit this morning @adexclub @macefitnation […]