August 16, 2021

Vintage Strength Games video 2

The ladies were slinging steel too!
August 16, 2021

Vintage Strength Games-1 http://macefit.com

Here’s the first in a series of our  competition videos
August 16, 2021

I’d say it was grueling but I don’t want to sugar coat it

I am so psyched and grateful for how  the Vintage Strength Games turned out. Our team from  the Cave/Mace Fit® H.Q. made me very proud! There […]
March 6, 2019

Mace Fit training #132

general warm up (10 minutes) Arc figure 8’s to hold x 40 reps drumming x 30 reps barbarian pull overs x 20 reps vintage swings x […]
March 5, 2019

Determined gals

March 4, 2019

Mace Fit training #131

general warm up (10 minutes) Americanas x 40 reps 1 hand halos x 15/15 reps barbarian split squats x 10/10 reps specific warm up (5 minutes) […]
March 1, 2019

Mace Fit training #130

general warm up (10 minutes) inside mills x 20/20 reps outside mills x 15/15 reps Vintage swings x 10/10 reps BTN stretch x 60 seconds x […]
February 27, 2019

Mace Fit training #129

general warm up (10 minutes) double club inside/outside mills** x 15/15 reps **Note:  also called “inside outs” double club barbarian squats x 15 reps specific warm […]
February 26, 2019

Adex club product review by Elliott Hulse

We traveled to Elliott Hulse’s gym, Strength Camp, on Feb. 15, 2019 to get his feedback on our Adex steel maces and clubs. Watch the video  […]
February 24, 2019

Mace Fit training #128

general warm up (10 minutes) 2 hand side cleans x 20 reps double club snatches x 10 reps Gama casts x 20 reps Arc 360’s x […]
February 23, 2019

Battlecry Fitness registration update

The registration for the upcoming  Mace Fit® at Battlecry Fitness will close on March 1, 2019. Take action today and get $50 off the price of an […]
February 22, 2019

We are heading to Kansas this summer

Vintage Strength Training with Add on MaceFit® Certification Course Hosted by Kim & Jake Fox At Fox Fitness June 1 & 2, 2019 Wichita KS Jim […]