February 8, 2022

Mace Fit will be at Orlando Strongman 4 this Saturday

We are psyched and blessed to be at this very cool event! Check this out, one of our heavy Adex clubs is going to used in […]
February 7, 2022

Mace Fit training #547

general warmup (15 minutes) Americanas x 40 reps inside mills x 20/20 reps alternating 1 hand clean & chest press x 20 reps Russian plank flys […]
February 4, 2022

two steel-slinging amigos lay it all on the table

September 1, 2019

When people got an Adex mace or club their hands at the Expo their enthusiasm was obvious!

Here are a few of photos from Fit Expo Tampa It was great talking with so many interested people. They were genuinely interested and asked great […]
August 30, 2019

Mace Fit will be at Fit Expo Tampa

We will have booth #615 at Fit Expo Tampa today and tomorrow (Aug. 30-31). Stop by and learn about our training and get your hands on […]
August 28, 2019

Mace Fit training #200

general warm up (10 minutes) long cycles x 30 reps double club lateral press/side raise x 10  reps double club inside/outside mills x 15/15 reps knee […]
August 26, 2019

Getting ready for the Vintage Strength Games southeast Regionals in Miami

August 25, 2019

Mace Fit training #199 (Dax combo challenge)

general warm up (10 minutes) barbarian walking lunges x 100 feet 1 hand halos x 15/15 reps double club side swings x 30 reps specific warm […]
August 24, 2019

Adex is our official equipment source for good reason

Adex is without equal in the mace and club world. The patented design is plate-loadable and the plates fit all their different implements. Plate loading is […]
August 23, 2019

Mace Fit training #198

general warm up (10 minutes) 2 hand front swings x 30 reps 2 hand side swings x 30 reps long cycles x 20 reps specific warm […]
August 22, 2019

Mace Fit training #197

general warm up (10 minutes) standing 1 hand figure 8’s x 15/15 reps figure 8’s to hold x 30 reps barbarian pull overs x 25 reps […]
August 20, 2019

Tough competition

This is the first part of ten grueling minutes of mace competition